Dr Jafar Jafari

Dr Jafar Jafari is an AGIP-Accredited Senior GI physiologist (Association of GI Physiologists) who is also a a medical doctor. He holds a PhD in Neurogastroenterology (Wingate Inst., Queen Mary, University of London) and MD (Primary Qualification) in General Medicine (Iran, Tehran). Currently, he is Head of Upper GI Physiology Service at the Guy’s and St Thomas’ NHS Trust.

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Gut Microbiome and Mental Health | Gut-Brain Axis Explained by Dr Jafar Jafari

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Did you know the trillions of bacteria living in your gut are constantly talking to your brain?  This isn’t science fiction – it’s the gut-brain axis, a two-way communication system that links digestion, mood, and cognition. Your gut microbiome — the community of bacteria, fungi, and microbes living inside you — produces powerful chemicals that directly influence stress, […]

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What Is IMO How It’s Different From SIBO How to Test for Both at Home gicognition gutinsights

What Is IMO? How It’s Different From SIBO + How to Test for Both at Home

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Understanding IMO – The Hidden Cause Behind Chronic Constipation Have you been struggling with bloating, gas, or persistent constipation, even after trying probiotics or dietary changes? You might have heard of SIBO (Small Intestinal Bacterial Overgrowth) — but there’s another culprit that’s often overlooked: IMO, or Intestinal Methanogen Overgrowth. At Gut Insights, we help you

What Is IMO? How It’s Different From SIBO + How to Test for Both at Home Read More »

SIBO and Gluten Sensitivity Is a Gluten-Free Diet the Solution Reliable SIBO Test UK- GiCognition Ltd GutInsights

The Link Between SIBO and Gluten Sensitivity: A Dietitian’s Guide to Gut Health

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SIBO and Gluten Sensitivity: A Dietitian’s Guide to Gut Health Are you struggling with bloating, digestive discomfort, or brain fog despite following a gluten-free diet? You might have SIBO (Small Intestinal Bacterial Overgrowth), a condition that often coexists with celiac disease and gluten sensitivity. As a Neruo-gastroenterologist dietitian and celiac disease expert, I’ve helped many

The Link Between SIBO and Gluten Sensitivity: A Dietitian’s Guide to Gut Health Read More »

Choosing the Right SIBO Home Test Kit A Comprehensive Guide

Choosing the Right SIBO Home Test Kit: A Comprehensive Guide 

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If your GP, dietician, or gastroenterologist has suggested that your gut issues might be due to Small Intestinal Bacterial Overgrowth (SIBO) Intestinal Methanogenic Overgrowth or IMO , you are likely looking for the best way to confirm the diagnosis. Diagnosing SIBO accurately is crucial for effective treatment, and one of the primary most reliable methods

Choosing the Right SIBO Home Test Kit: A Comprehensive Guide  Read More »

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Endless Hours on the Throne – Understanding Constipation

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Constipation is a common digestive issue that can wreak havoc on your daily routine and overall well-being. If you find yourself spending hours in the loo, struggling to pass stool, you’re not alone. Constipation affects people of all ages and can have various causes, from dietary factors to lifestyle habits. Let’s discuss this uncomfortable topic

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Listen to Your Gut: Signs You Need to Consult a Gut Health Specialist

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Maintaining good gut health is crucial for overall well-being, but it can be challenging to distinguish between occasional digestive discomfort and symptoms that warrant professional attention. While it’s perfectly fine to use anecdotal remedies for occasional and minor symptoms, it’s important to be aware of when to consult a gut health specialist. Here are some

Listen to Your Gut: Signs You Need to Consult a Gut Health Specialist Read More »

Bad Breath An Indicator of Poor Gut Health and Digestive Imbalances

Bad Breath: An Indicator of Poor Gut Health and Digestive Imbalances

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Bad breath, or halitosis, isn’t just a social inconvenience—it can be a sign of deeper issues within your gut health. In this comprehensive exploration, we’ll delve into the intricate connection between bad breath and the delicate balance of your gut microbiome, uncovering how digestive imbalances can manifest in oral odors. The Gut-Breath Connection: Your gut

Bad Breath: An Indicator of Poor Gut Health and Digestive Imbalances Read More »

IBS vs SIBO Whats the difference gi cognition

IBS vs SIBO, What’s the difference?

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Navigating the world of gastrointestinal health can be akin to traversing a labyrinth, especially when faced with conditions like Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO). While both can manifest with similar symptoms, understanding their nuances is pivotal for accurate diagnosis and tailored treatment plans. Let’s embark on a journey to unravel

IBS vs SIBO, What’s the difference? Read More »

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Navigating SIBO Diagnosis: The Role of Hydrogen and Methane Breath Tests

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Navigating the complexities of Small Intestinal Bacterial Overgrowth (SIBO) often involves a diagnostic journey, with hydrogen and methane breath tests serving as essential landmarks along the way. These tests offer valuable insights into the presence and type of bacterial overgrowth in the small intestine, guiding healthcare providers in developing targeted treatment plans. In this comprehensive

Navigating SIBO Diagnosis: The Role of Hydrogen and Methane Breath Tests Read More »

Understanding the Types of SIBO gi-cogniton

Understanding the Types of SIBO

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Small Intestinal Bacterial Overgrowth (SIBO) is not a one-size-fits-all condition. There are different types of SIBO, each with its own unique characteristics and implications for digestive health. In this blog post, we’ll delve into the various types of SIBO, shedding light on their distinctions and how they can impact individuals differently. 1. Hydrogen-Dominant SIBO: Hydrogen-dominant

Understanding the Types of SIBO Read More »

Digestive issues can feel overwhelming, but you're not alone.

Whether you're dealing with bloating, discomfort, or gut-related symptoms, we're here to guide you toward the right solution - with clarity, care, and expert support. Take the First Step Now, Speak with a gut health expert.

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Digestive issues can feel overwhelming,
but you're not alone.

Whether you're dealing with bloating, discomfort, or gut-related symptoms, we're here to guide you toward the right solution - with clarity, care, and expert support. Take the First Step Now, Speak with a gut health expert.

Book a Consultation
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